The little book of home remedies
Mind and Body
Natural recipes for peace of mind
Try these timeless treatments supported by cutting-edge science!
Look no further! From fatigue, insomnia, and menopause to depression, stress and brain health, this authoritative guide offers easy, effective recipes to help you manage your challenges naturally.
Use essential oils to help relieve depression
Create delicious soups to support your immune system
Engage in mindfulness exercises to get to sleep quicker
Lift your mood with a de-stress journal
Authors: Linda B. White, M.D., Barbara H. Seeber & Barbara Brownell Grogan